This is a really good question. Sometimes, they are mixed up. The

Unconscious is the source of automatic thoughts and dreams, where forgotten memories are stored.The unconscious mind is the deep recesses of our past and memories, including initial impressions, base instincts, and first experiences.

The subconsciousThis part of the mind stores and retrieves data and is responsible for automatic responses like habits and reflexes. The subconscious mind is often described as a database that stores memories, experiences, and learned behaviors. It's responsible for ensuring that you respond in a way that's consistent with your self-concept. I may write something about this because it is complicated. Thanks for your read and questions

Karen Chambre LCSW, PSY.D ca
Karen Chambre LCSW, PSY.D ca

Written by Karen Chambre LCSW, PSY.D ca

As a psychotherapist, it has been a pleasure to help clients overcome their internal and external challenges over the last 40 years.

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