The Benefits of Psychotherapy are great when a Seasoned Therapist Grasps the Art of Connection and the Science of Brain Functions.

Psychotherapy benefits those troubled by psychological problems who wish to change their negative behaviors, thoughts, and emotions. Psychotherapy is also helpful for people who want to learn more about themselves and grow in self-awareness. However, what is not as well-known is that the benefits of psychotherapy depend heavily on the quality of the therapist-client relationship.

The art of the Connection

There is an art to Connection in psychotherapy. It’s the ability to see, hear and understand people—the skill of empathy and feeling safe to say most things without judgment. We think we can be vulnerable and talk more deeply about ourselves when we feel accepted.

The art of psychotherapy has by the great psychoanalytic therapist of the past. Some of these theorists include Melanie Klien. Donald Winnicott and John Bowlby. Their concepts were to provide a corrective emotional experience for the infants in their patients. John Bowlby, the founder of attachment theory, acknowledged that children are born with an innate need for attachment. Attachment is fundamental in human survival, securing food, care, and protection. Infants and caregivers join in behaviors…