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Find Your Way Through Life’s Transitions to the next Stage

How Listening To Your Internal World Can Be Your Guide

Karen Chambre LCSW, PSY.D ca
2 min readNov 3, 2022
Transitions

It is not uncommon to feel lost during life’s transitions. Whether it is due to a job, relationship, or location change, feeling lost is a normal part of the human experience. However, the most important thing to remember is that this feeling is temporary and will eventually pass.

The most crucial thing is to be patient and give yourself time to adjust. Additionally, it can be helpful to talk to friends or family and spend time thinking about the transition in a calm, peaceful manner.

The human mind is an excellent part of our anatomy. Sometimes, when we let our minds wander, we can come up with some of our best creative ideas. For example, our brains work hard to process information and develop innovative solutions when we daydream.

When you come to a life transition, try taking a break and letting your mind wander. You may devise a way to approach the next part of your life stage that resonates internally and try out the ideas that have come to you. Often you may try more than one idea. Trust what feels right to you. You know what is best for yourself,

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Karen Chambre LCSW, PSY.D ca
Karen Chambre LCSW, PSY.D ca

Written by Karen Chambre LCSW, PSY.D ca

As a psychotherapist, it has been a pleasure to help clients overcome their internal and external challenges over the last 40 years.

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