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Karen Chambre LCSW, PSY.D ca
22 min readJun 30, 2024

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Julia Kalman

Julia Kalman

Julia Kalman

Julia Kalman

Julia Kalman

Julia Kalman

Member-only story

Discover Your Genuine Self Through the Art of Journaling

Karen Chambre LCSW, PSY.D ca

18 min read

·

Jun 30, 2024

50

Explore how each stage of life impacts you and learn to find your authentic self.

Created by Author with Adobe Frierfly

Table of Contents

· Chapter 1
· The Method for Self-Discovery
· The impact of living with a false self
· The negative consequences of the false self
· How to get the most out of your Journaling

· Chapter 2
· The Beginning of Your Genuine Self
· Here are some Prompts you can use to start discovering. Please use as much time and as many pages as you like
·

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Karen Chambre LCSW, PSY.D ca
Karen Chambre LCSW, PSY.D ca

Written by Karen Chambre LCSW, PSY.D ca

As a psychotherapist, it has been a pleasure to help clients overcome their internal and external challenges over the last 40 years.